Project - Personalized Meal Plans

Overview

What Makes Feat by Yona Unique

• A custom meal plan created just for you by a real nutritionist. No algorithm involved.
• Healthy and tasty recipes you can easily prepare yourself. No crazy exotic ingredients.
• Lose weight in a natural way by eating healthy. No yo-yo diets for you.

Feat by Yona is a collaborative project between our development team and Praxis Jona, combining technical expertise with professional nutritional guidance to deliver personalized meal plans.

The Journey to Better Health

When you join Feat+ by Yona you will get a real custom meal plan that is tailored made for you. You'll start by completing a short assessment questionnaire so that our nutrition expert learns more about YOU and your relationship with foods, diets and activities.

Medical Expertise

All medical and nutritional aspects of Feat are overseen by Praxis Jona, a professional medical practice in Berlin Mitte specializing in nutritional medicine and dietary counseling. Praxis Jona ensures that all meal plans and dietary advice are medically sound and follow up-to-date health guidelines. This medical backing sets Feat apart from typical diet apps, providing users with professionally validated nutrition guidance.

How It Works

1. Personal Assessment: Complete a comprehensive questionnaire about your lifestyle, preferences and goals
2. Expert Analysis: A qualified nutritionist reviews your information
3. Custom Meal Plan: Receive your personalized 14-day meal plan
4. Progress Tracking: Submit your progress after 14 days
5. Plan Adjustment: Get an updated meal plan based on your results

Realistic Goals, Sustainable Results

This will not be like most fad diets that promise you insane results in the shortest amount of time. If you respect the meal plan, you can potentially lose up to 4-8 lb (2-4 kg) each month - a healthy and sustainable rate of weight loss.

Smart Features

• Health App Integration: Sync with Apple Health to track your progress
• Weight Tracking: Beautiful charts showing your journey
• BMI Monitoring: Keep track of your BMI changes
• Step Counter: Monitor your daily activity level
• Educational Content: Access nutrition articles and food facts

Ongoing Support

Losing and keeping a stable body weight is an ongoing process. Inside Feat by Yona you will find:

• Expert-written articles about healthy eating
• Evidence-based weight loss guidance
• Detailed nutrition facts for meal plan ingredients
• Regular plan adjustments based on your progress

For more information check Feat in the App Store.

What we did