Project - Mindful Phone Usage Tracker

Overview

Screen Time Realtime is the ultimate tool for those who want to take control of their app usage and develop healthier digital habits.

Screen Time Realtime uses Shortcuts Automation to toggle a stopwatch whenever you open one of your configured apps (TikTok, Twitter, Facebook, Instagram...) or any games (Clash of Clans, Marvel Snap, Genshin Impact).

• Enhanced Self-Awareness: By tracking your app usage, you gain a clearer understanding of how you spend your time on your device, leading to better self-awareness and more intentional behavior.
• Improved Productivity: Identifying time-wasting apps allows you to reclaim those minutes and redirect them toward more productive tasks or meaningful activities.
• Digital Well-being: Developing healthy app usage habits promotes better overall well-being by reducing stress, anxiety, and the feeling of being constantly connected.
• Better Time Management: With insights into your app usage patterns, you can allocate your time more efficiently and strike a balance between screen time and other aspects of life.
• Mindful Technology Use: Tracking app usage encourages a more conscious and mindful approach to technology, where you use your devices with purpose rather than impulsively.
• Family-Friendly Monitoring: Screen Time Realtime is also suitable for parents who want to monitor and manage their children's app usage in a supportive and responsible manner.

For more information check Screen Time Realitme in the App Store.

What we did